Suntec Community

A VIBRANT COMMUNITY

May Happenings

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Get healthy at home and enjoy ZOOM workout sessions with an entire community of fitness junkies! 

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Monday 

3 May | 10 May |

17 May | 24 May

31 May 

6.00pm - 7.00pm

Calling all music and dance lovers! Groove your way to fitness with Cardio Hip Hop! It is an easy to follow, cardio workout that is suitable for everyone. Hop on now and give yourself to the rhythm!

 

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Wednesday

5 May | 12 May

 | 19 May 

6.00pm - 7.00pm

Love to groove to the music and workout at the same time? Join us in this fun session of cardio dance and get those calories burning!

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Tuesday 

4 May| 11 May |

18 May | 25 May 

6.00pm - 7.00pm

For all you dancers out there, we have the perfect fitness workout lined up for you! Incorporating each unique element of the different dance styles such as pop, Hip Hop, Reggaeton, Salsa and Brazillian, we bring to you - MEGADANZ! Pop, lock and drop everything else and join in the MEGADANZ workout today.
 

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Thursday 

6 May | 20 May 

| 27 May

6.00pm - 7.00pm

Bollyrobics combines the training of coordination, strength and stamina with a large amount of sensuality from the Indian dance elements

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Wednesday 

12 May

12.00pm - 1.00pm

 

A combination of Zumba and KpopX dance workout that combines your favorite KPOP hits and different rhythms.

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Friday

7 May | 14 May |

 21 May | 28 May

6.00pm - 7.00pm

Get a good & fun cardio workout and bounce to the best of your favourite K-pop tunes!

*Registration will starts on 2 May onwards*

Lunch Workshops

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Hello May

 

A month where we focus on holistic well-being. Come and learn how we can keep our mental health in check, through a series of mental health workshops that focus on fighting learned
helplessness and destressing methods by having a good hearty laugh.

While we should all stay hyper-focused to engage our brain to work so that tasks are carried out well
At the same time, let us not neglect and continue to nurture healthy parent-child relationships. Most importantly, do not forget we are what we eat! Eat your greens, eat right for your heart, make guilt-free and smart-snacking choices to fuel you throughout the day.

Join us to stay healthy holistically and let your bodies thank you later!

*Registration will starts on 2 May onwards*

These activities are brought to you in collaboration with Health Promotion Board