Suntec Community
A VIBRANT COMMUNITY
Happenings
Monday
8 May | 15 May |
22 May | 29 May
6.00pm - 7.00pm
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
*Participants are required to bring their own mats for the session.
Tuesday
2 May |9 May |
16 May | 23 May | 30 May
Session 1: 6.00pm - 7.00pm
Session 2: 7.15pm - 8.15pm
A fitness program that combines Latin and international music with dance moves. The routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness.
Thursday
4 May | 11 May |
18 May | 25 May
Session 1: 6.00pm - 7.00pm
Session 2: 7.15pm - 8.15pm
A fun fitness workout incorporated with K-POP creativity & fitness intensity! Improve your stamina, coordination, and flexibility.
*Registration via the Healthy 365 app.
Limited slots and strictly for registered participants only. Walk-ins will not be accepted*
Directions:
The class will be held at Suntec City outdoor space (near H&M drop-off point) and can be reached by MRT via Esplanade MRT (Exit A)
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