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Suntec Community

A VIBRANT COMMUNITY

Happenings

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Monday
6 Feb | 13 Feb |
20 Feb | 27 Feb


5.45pm - 6.45pm 

 

 

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

*Participants are required to bring their own mats for the session.

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Tuesday 
7 Feb |14 Feb |
21 Feb | 28 Feb


Session 1: 6.00pm - 7.00pm
Session 2: 7.15pm - 8.15pm


 

 

A fitness program that combines Latin and international music with dance moves. The routines incorporate interval training, alternating fast and slow rhythms,  to help improve cardiovascular fitness.

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Thursday 
2 Feb | 9 Feb |
16 Feb | 23 Feb

 
Session 1: 6.00pm - 7.00pm
Session 2: 7.15pm - 8.15pm 


 

A fun fitness workout incorporated with K-POP creativity & fitness intensity! Improve your stamina, coordination, and flexibility.

*Registration via the Healthy 365 app. 

Limited slots and strictly for registered participants only. Walk-ins will not be accepted* 

Directions:

The class will be held at Suntec City outdoor space (near H&M drop-off point) and can be reached by MRT via Esplanade MRT (Exit A)

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These activities are brought to you in collaboration with
Health Promotion Board, Healthy Workplace Ecosystem

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