Mental health is just as essential as physical health.
In collaboration with Calm Collective, Suntec Community curates virtual talks to give you the courage and confidence to speak openly about your mental health, and get the help you need and deserve.
About Calm Collective
Calm Collective is a social enterprise promoting good mental health across Asia. Calm Collective’s mission is to break the stigma around mental health so that people can feel empowered to get the help that they need before it’s too late.
Calm Collective was founded in April 2020 during Singapore’s COVID-19 circuit breaker, hosting free virtual events to help their community cope with the pandemic.
With a growing demand for their content expertise, Calm Collective has since evolved into a business working alongside government and corporate organisations to engage their communities in sharing good me
ntal health and well-being strategies well beyond the pandemic.
With longer work hours and less breaks, managing demands from your bosses and clients to meet multiple deadlines and targets... how do you keep calm amidst it all?
Join Ivan Lim (Creative Director) together with Erin Lee (mindfulness coach), and Joseph Quek (professional counsellor) on 3 June, 8.30pm to speak more about the causes of work stress and how to manage your emotional well-being at work.