Mental health is just as essential as physical health.
In collaboration with Calm Collective, Suntec Community curates virtual talks to give you the courage and confidence to speak openly about your mental health, and get the help you need and deserve.
About Calm Collective
Calm Collective is a social enterprise promoting good mental health across Asia. Calm Collective’s mission is to break the stigma around mental health so that people can feel empowered to get the help that they need before it’s too late.
Calm Collective was founded in April 2020 during Singapore’s COVID-19 circuit breaker, hosting free virtual events to help their community cope with the pandemic.
With a growing demand for their content expertise, Calm Collective has since evolved into a business working alongside government and corporate organisations to engage their communities in sharing good me
ntal health and well-being strategies well beyond the pandemic.
Exams are coming, you’re drinking coffee like it's water and spending hours at your desk trying to study. Despite the effort, the only thing you’re clear of is the fact that you’re losing it - Big yikES
In this talk, we’ll be sharing study tips that just make sense so your mental health doesn’t have to step aside while you’re trying to ace the exams.
We’ll be discussing practical study techniques, stress management strategies and how to overcome the fear of failure.